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Fig : Typically the Natural Route to Fantastic Health

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The fig occupies a high position among fruits. Soft, sweet and puply, this delicious fruit promotes health. It is a pear-shaped hollow fruit, with sugary pulp and a large amount of small seeds of golden color staying with the wall of the cavity. It’s variable in size and color. The ripe fruit is juicy, wholesome and delicious. However, being highly perishable, it if sold on the planet markets in its dry form.

Origin and Distribution

The fig is an indigenous of Asia Minor and spread early to the Mediterranean region. It’s a seed of extremely ancient cultivation and was grown in Egypt around 4,000 BC. It’s been sung mỹ, sung ngọt used as a principal food in the Mediterranean countries for tens of thousands of years. The main aspects of fig cultivation in India are Pune in Maharashtra, Srirangapatnam in Karnataka, Lucknow in Uttar Pradesh and parts of Gujarat.

Food Value

An analysis of the fresh fig shows it consists good amount of moisture and little protein, fat and carbohydrate. The dry fig has a high nutritive value. Its most critical food element is sugar which forms 51 to 74 per cent of the whole fruit. It could be taken in various ways, either alone or in conjunction with other foodstuffs enrich their food value. When taken with white flour, it removes a lot of its constipating effect. It combines well with milk. Figs are often useful for preparing cakes and jams. They’re also converted to pudding.

Natural Benefits and Curative Properties

Many medicinal virtues have been ascribed to the fig. It is considered a restorative food which helps in quick recovery after prolonged illness. It removes physical and mental exertion and endows the human body with renewed vigour and strength. It is an excellent tonic for the weak people who suffer cracks in lips, tongue and mouth.


Taken either fresh or dried, the fig is regarded as a trustworthy laxative on account of its large cellulose content and its tough skin. The tiny seeds in the fruit possess the property of stimulating peristaltic or wave like movements of intestines which facilitates easy evacuation of faeces and keeps the alimentary canal clean.


Owing to its laxative property, the fig is an excellent solution for piles. Several dried figs ought to be soaked in cold water in a glass of enamelware in the night time after cleaning them thoroughly with hot water. They must be taken next morning. Figs should be used similarly in the evening. This may remove straining at stools and thus prevent the protrusion of the anus. The piles is going to be cured with regular usage of figs in this manner for three or four weeks.


Figs are thought beneficial in the treating asthma. Phlegmatic cases of cough and asthma are treated with success by their use. It gives comfort to the individual by draining of the

Sexual Weakness

Figs could be beneficially found in the treating sexual debility. They can be supplemented by other dry fruits like almonds and dry dates along with butter. Their use has proved effective in such cases


For corns of long duration, the milky juice of green figs helps to soften them. The milk has a gentle necrotic action


Figs ought to be washed thoroughly before use. Your skin of the dry fruit being tough, the soaked fig is straightforward to digest. It’s, however, necessary to take the water along with the fruit as much of the nutrients come out to the water.

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